Visualization ~ Directing your imagination
"Visualize this thing that you want, see it, feel it, believe in it. Make your mental blue print, and begin to build."
-- Robert Collier
“I visualize things in my mind before I have to do them. It's like having a mental workshop.”
Visualization is the act of directed imagination. Seeing the results of your actions prior to taking action. In the case of Michael Jordan, he would visualize the basketball going through the hoop and thus his mind and body were united in the goal and the results can be seen for themselves.
The best thing to focus on is yourself. Write down what you want to change about yourself. Deeper Wisdom, deeper compassion, the ability to make important decisions easily. These type of things will result in changes in yourself which will lead to major changes in your life. Do you want better health? Visualize yourself having better health and doing the things that bring about better health. Remember the tool of Goal Setting / Planning. You will be writing down what you want in your life and then developing a vision of having that life. Start with "easier" goals, then you can work up to "harder" ones.
Visulization & Success